Choose Your
Workout
Come Step + Sip® With Us!
Come and experience a high-energy class that feels more like a party! "Zero-Proof" step classes (without cocktails) are offered weekly; and our signature Step + Sip® parties are themed classes, offered once a month. Come and experience curated playlists to fit each theme, spun by our in-house, live DJ, and reward yourself with a signature cocktail after class!
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You can now book your very own Step + Sip® Private Party! You pick the theme and drinks! Contact us to celebrate your next birthday gathering, bridal shower, or girl's night.
Book 3 Ways!
Get an amazing workout and party with Dia all at the same time!
01.
"ZERO-PROOF" WEEKLY STEP CLASS
It's the "step" without the "sip" (so cocktails not included). But still, it's not your average step class! We step to Hip Hop, R&B, and even gospel music! Join one of our weekly step classes with Dia.
02.
STEP + SIP® PARTY
Come and work out with us during one of our themed Step + Sip™ classes! We have a live DJ, spinning the hottest playlists and signature cocktails to toast to your hard work! It's a true workout party experience!
03.
PRIVATE PARTY
Having a special event, like a birthday party, bridal shower, or girls night? Spice things up a bit with a unique experience that your guests won't forget! Contact us today to book your event!
My Motivation
FUN FACTS ABOUT ME
I'M FROM
Houston, TX - Born & Raised
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I'M A
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Step Aerobics Instructor
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Mom & Wife
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I LOVE
Naomi
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Balancing work-life and fitness
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Houston and Gospel music
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Baking
YOU MAY BE SURPRISED THAT
I'm normally very shy.